Sockeye salmon

by Pacific in Seafood Barcode 0659204835217
Poor nutritional quality
Ultra-processed food

Sockeye salmon by Pacific provides 175 kcal per 100 g, with 1.8 g of sugars and 28.1 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: fish.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.8 g · Low
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 175 kcal 100 kcal 151 +16%
Total fat 5.3 g 3 g 4% 7.1 −26%
Saturated fat 0.9 g 0.5 g 3% 1.4 −37%
Carbohydrates 3.5 g 2 g 1% 4.9 −29%
Total sugars 1.8 g 1 g 1.2 +44%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 28.1 g 16 g 32% 16.4 +72%
Salt 3.2 g 1.8 g 1.9 +65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other seafood

Calories higher 32%
Sugars higher 20%
Salt higher 9%
Saturated fat higher 47%
Protein top 4%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sockeye salmon, brown sugar, salt, maple sugar (salt, sugar, brownulated sugar, dextrose, natural maple flavor), spices, hardwood smoke.

Not veganNot vegetarian
Allergens
Fish

Product details

Serving size
2 onz (57 g)
Sold in
United States
Barcode
0659204835217

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sockeye salmon?

Sockeye salmon contains 175 kcal per 100 g and about 100 kcal per serving (2 onz (57 g)).

How much sugar is in Sockeye salmon?

Sockeye salmon has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sockeye salmon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sockeye salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sockeye salmon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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