Snowman Grahams Snack, Honey
Snowman Grahams Snack, Honey by Benton's provides 464 kcal per 100 g, with 25 g of sugars and 7.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g (1 POUCH)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 464 kcal | 130 kcal | |
| Total fat | 14.3 g | 4 g | 5% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 75 g | 21 g | 8% |
| Total sugars | 25 g | 7 g | |
| Dietary fiber | 3.6 g | 1 g | 4% |
| Protein | 7.1 g | 2 g | 4% |
| Salt | 1 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), graham flour, sugar, canola and/or soybean oil, honey, salt, sodium bicarbonate, soy lecithin (emulsifier).
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 28 g (1 POUCH)
- Sold in
- United States
- Barcode
- 0041498299477
Prices reported by shoppers
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Frequently asked questions
How many calories are in Snowman Grahams Snack, Honey?
Snowman Grahams Snack, Honey contains 464 kcal per 100 g and about 130 kcal per serving (28 g (1 POUCH)).
How much sugar is in Snowman Grahams Snack, Honey?
Snowman Grahams Snack, Honey has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Snowman Grahams Snack, Honey healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Snowman Grahams Snack, Honey vegan?
Based on its ingredient list, it is not vegan.
What allergens does Snowman Grahams Snack, Honey contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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