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Snack bowls, pineapple tidbits in lightly sweetened coconut water

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B NOVA 4

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Snack bowls, pineapple tidbits in lightly sweetened coconut water

in Canned fruits Barcode 0041380011248
Good nutritional quality
Ultra-processed food

Snack bowls, pineapple tidbits in lightly sweetened coconut water provides 71 kcal per 100 g, with 15 g of sugars and 0.9 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fruits category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
15 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 ONZ (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 80 kcal 66 +7%
Total fat 0 g 0 g 0% 0.1 −100%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 16.8 g 19 g 7% 15.9 +6%
Total sugars 15 g 17 g 13.1 +15%
Dietary fiber 0.9 g 1 g 4% 1 −7%
Protein 0.9 g 1 g 2% 0.3 +161%
Salt 0 g 0 g 0 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Very low sodium
8 mg sodium per 100 g (EU: no more than 40 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other canned fruits

Calories higher 29%
Sugars higher 18%
Salt higher 39%
Saturated fat lower 1%
Protein top 8%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pineapple, water, sugar, coconut water, natural coconut flavor, ascorbic acid (vitamin c) to protect color, citric acid

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 ONZ (113 g)
Sold in
United States
Barcode
0041380011248

Prices reported by shoppers

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Frequently asked questions

How many calories are in Snack bowls, pineapple tidbits in lightly sweetened coconut water?

Snack bowls, pineapple tidbits in lightly sweetened coconut water contains 71 kcal per 100 g and about 80 kcal per serving (4 ONZ (113 g)).

How much sugar is in Snack bowls, pineapple tidbits in lightly sweetened coconut water?

Snack bowls, pineapple tidbits in lightly sweetened coconut water has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Snack bowls, pineapple tidbits in lightly sweetened coconut water healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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