Smuus by Karma

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Smuus

by Karma 280g in Jams Barcode 7613413556014
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Smuus by Karma provides 167 kcal per 100 g, with 41 g of sugars and 0.7 g of protein. Its Nutri-Score is D. It is listed in the Jams category and comes in a 280g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
41 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 167 kcal 207 −19%
Total fat 0 g 0.7 −100%
Saturated fat 0 g 0.2 −100%
Carbohydrates 41 g 48.9 −16%
Total sugars 41 g 45.2 −9%
Protein 0.7 g 0.8 −9%
Salt 0 g 0.1 −100%

Category average across 2309 Jams products on Foodmetria.

Compared with other jams

Calories lower 23%
Sugars lower 31%
Salt lower 1%
Saturated fat lower 1%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
280g
Labels & certifications
VegetarianVegan
Sold in
Switzerland
Barcode
7613413556014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smuus?

Smuus contains 167 kcal per 100 g.

How much sugar is in Smuus?

Smuus has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Smuus healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smuus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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