Smuss

by Karma 280g in Jams Barcode 7613413555253
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Smuss by Karma provides 172 kcal per 100 g, with 43 g of sugars and 0 g of protein. Its Nutri-Score is D. It is listed in the Jams category and comes in a 280g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
43 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 172 kcal 207 −17%
Total fat 0 g 0.7 −100%
Saturated fat 0 g 0.2 −100%
Carbohydrates 43 g 48.9 −12%
Total sugars 43 g 45.2 −5%
Protein 0 g 0.8 −100%
Salt 0 g 0.1 −84%

Category average across 2310 Jams products on Foodmetria.

Compared with other jams

Calories lower 26%
Sugars lower 35%
Salt higher 46%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
280g
Labels & certifications
VegetarianVegan
Sold in
Switzerland
Barcode
7613413555253

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smuss?

Smuss contains 172 kcal per 100 g.

How much sugar is in Smuss?

Smuss has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Smuss healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smuss vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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