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Smooth milk chocolate
Smooth milk chocolate by Sainsbury's provides 502 kcal per 100 g, with 10.5 g of sugars and 6.3 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolates category and comes in a 100 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 502 kcal | 546 −8% |
| Total fat | 36.5 g | 34.1 +7% |
| Saturated fat | 23.6 g | 20.1 +17% |
| Carbohydrates | 51.2 g | 52.4 |
| Total sugars | 10.5 g | 48.8 −78% |
| Added sugars | 0 g | 41.9 −100% |
| Dietary fiber | 2.7 g | 2.4 +10% |
| Protein | 6.3 g | 7.1 −11% |
| Salt | 0.2 g | 0.2 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3620 Milk chocolates products on Foodmetria.
Compared with other milk chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sweeteners: Maltitol, Lactitol (Cows' Milk); Cocoa Butter*, Dried Cows' Milk, Cocoa Mass*, Whey Powder (Cows' Milk), Butterfat (Cows' Milk), Emulsifier: Sunflower Lecithin; Flavouring. *Rainforest Alliance Certified. Find out more at ra.org. Milk Chocolate contains: Cocoa Solids 34% minimum, Milk Solids 15% minimum.
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Labels & certifications
- VegetarianNo added sugarRainforest AllianceRainforest Alliance Cocoa
- Sold in
- United Kingdom
- Barcode
- 06118139
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smooth milk chocolate?
Smooth milk chocolate contains 502 kcal per 100 g.
How much sugar is in Smooth milk chocolate?
Smooth milk chocolate has 10.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Smooth milk chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smooth milk chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smooth milk chocolate contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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