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Smoky BBQ Rub
Smoky BBQ Rub by Guinness provides 337 kcal per 100 g, with 57 g of sugars and 4.2 g of protein. That is 320% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Spice mix category and comes in a 35g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 337 kcal | 118 kcal | 237 +42% | |
| Total fat | 0.9 g | 0.3 g | 0% | 6.4 −86% |
| Saturated fat | 0.1 g | 0 g | 0% | 1.3 −92% |
| Carbohydrates | 75.4 g | 26.4 g | 10% | 32.2 +134% |
| Total sugars | 57 g | 20 g | 13.6 +320% | |
| Added sugars | 49.3 g | 17.3 g | 35% | 3.6 +1287% |
| Dietary fiber | 5.3 g | 1.9 g | 7% | 9.8 −46% |
| Protein | 4.2 g | 1.5 g | 3% | 8.6 −51% |
| Salt | 12.3 g | 4.3 g | 20.1 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 761 Spice mix products on Foodmetria.
Compared with other spice mix
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar. Salt, Maize Starch, Modified Maize Starch, Yeast Extract (Yeast Extract, Salt). Dried Tomato, Guinness Powder (2%) (Maltodextrin, Guinness' Beer (Water, Malted Barley, Barley, Roasted Barley, Hops)), Ground Smoked Paprika (2%), Dried Garlic (2%), Dried Onion, Barley Malt Extract, Natural Flavouring, Hickory Smoked Sunflower Oil, Thickener (Guar Gum), Acids (Sodium Diacetate, Citric Acid), Cracked Black Pepper, Dried Red Bell Pepper, Puremami Powder (Maltodextrin, Smoked Yeast, Mushroom Powder).
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 35g
- Serving size
- 1 pack (35 g)
- Sold in
- United Kingdom
- Barcode
- 5032457717472
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoky BBQ Rub?
Smoky BBQ Rub contains 337 kcal per 100 g and about 118 kcal per serving (1 pack (35 g)).
How much sugar is in Smoky BBQ Rub?
Smoky BBQ Rub has 57 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Smoky BBQ Rub healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Smoky BBQ Rub contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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