Smokey Cheddar, Gouda & Shells
Smokey Cheddar, Gouda & Shells by food club provides 329 kcal per 100 g, with 7.1 g of sugars and 11.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 box (85 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 329 kcal | 280 kcal | |
| Total fat | 10.6 g | 9 g | 12% |
| Saturated fat | 3.5 g | 3 g | 15% |
| Carbohydrates | 44.7 g | 38 g | 14% |
| Total sugars | 7.1 g | 6 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.2 g | 1 g | 4% |
| Protein | 11.8 g | 10 g | 20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
semolina (wheat), niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid, skim milk, gouda cheese (pasteurized milk, cheese cultures, salt, enzymes), canola oil, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), whey, protein concentrate, whey protein, sodium phosphate, salt, sodium gluconate, natural flavors, garlic powder, onion powder, sorbic acid, xanthan gum, mono - and diglycerides, lactic acid
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.25 box (85 g)
- Sold in
- United States
- Barcode
- 0036800496149
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smokey Cheddar, Gouda & Shells?
Smokey Cheddar, Gouda & Shells contains 329 kcal per 100 g and about 280 kcal per serving (0.25 box (85 g)).
How much sugar is in Smokey Cheddar, Gouda & Shells?
Smokey Cheddar, Gouda & Shells has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Smokey Cheddar, Gouda & Shells healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smokey Cheddar, Gouda & Shells vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smokey Cheddar, Gouda & Shells contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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