Smoked trout forelfilet

by Nautica 125 gram in Smoked trouts Barcode 4056489591450
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Smoked trout forelfilet by Nautica provides 138 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Smoked trouts category and comes in a 125 gram pack. Contains: fish.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 138 kcal 173 kcal 164 −16%
Total fat 5.5 g 6.9 g 9% 8.1 −32%
Saturated fat 1.4 g 1.8 g 9% 1.6 −15%
Carbohydrates 0 g 0 g 0% 0.6 −100%
Total sugars 0 g 0 g 0.3 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 22 g 27.5 g 55% 22.1
Salt 2.3 g 2.9 g 2.8 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 757 Smoked trouts products on Foodmetria.

Compared with other smoked trouts

Calories lower 11%
Sugars lower 1%
Salt lower 20%
Saturated fat lower 45%
Protein top 79%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trout fillets, skinless, smoked, practically bone-free*. Ingredients: 97.7% trout fillet (fish), salt, beech wood smoke. *Despite careful filleting, it is possible that the fish still contains bones

Allergens
Fish

Product details

Quantity
125 gram
Serving size
125 gram
Labels & certifications
NutriscoreNutriscore Grade DResponsible aquacultureResponsible aquaculture ASC
Sold in
Germany, Netherlands
Barcode
4056489591450

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked trout forelfilet?

Smoked trout forelfilet contains 138 kcal per 100 g and about 173 kcal per serving (125 gram).

How much sugar is in Smoked trout forelfilet?

Smoked trout forelfilet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked trout forelfilet healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Smoked trout forelfilet contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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