Smoked Spiral Ham Slices & Pieces

by Farmland 3 ONZ in Prepared meats Barcode 0070247195302
Bad nutritional quality
Ultra-processed food

Smoked Spiral Ham Slices & Pieces by Farmland provides 190 kcal per 100 g, with 2.4 g of sugars and 16.7 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 3 ONZ pack. Contains: gelatin.

Nutrient levels per 100 g

Fat
11.9 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
2.4 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 190 kcal 160 kcal 250 −24%
Total fat 11.9 g 10 g 13% 17.1 −31%
Saturated fat 4.2 g 3.5 g 18% 6.9 −39%
Carbohydrates 4.8 g 4 g 1% 3.4 +38%
Total sugars 2.4 g 2 g 1.8 +29%
Protein 16.7 g 14 g 28% 21.5 −22%
Salt 3 g 2.5 g 2.7 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other prepared meats

Calories lower 45%
Sugars higher 23%
Salt higher 32%
Saturated fat lower 49%
Protein top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cured With: Water, Sweeteners [Contains One Or More Of The Following: Sugar, Dextrose, Brown Sugar, Honey, Corn Syrup, Maple Granules (Refinery Syrup, Maple Syrup, Natural Flavors), High Fructose Corn Syrup, Molasses, Cane Sugar], Salt, Contains 2% Or Less: Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Maple Seasoning Artificially Flavored (Sugar, Maple Sugar, Maltodextrin, Corn Oil, Caramel Color, Corn Syrup Solids, Natural And Artificial Flavors, Vegetable Gum), Gelatin, Maple Type Flavor (Maltrodextrin, Brown Sugar, Molasses, Sugar, Partially Inverted Sugar), Maple Flavor (Caramel Color, Propylene Glycol, Water), Seasonings (Natural Flavorings And Corn Syrup Solids), Brown Sugar Flavoring (Natural Flavoring, Corn Syrup).

Not veganNot vegetarian
Allergens
Gelatin

Additives 9

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3 ONZ
Serving size
3 onz (84 g)
Sold in
United States, world
Barcode
0070247195302

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Smoked Spiral Ham Slices & Pieces?

Smoked Spiral Ham Slices & Pieces contains 190 kcal per 100 g and about 160 kcal per serving (3 onz (84 g)).

How much sugar is in Smoked Spiral Ham Slices & Pieces?

Smoked Spiral Ham Slices & Pieces has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked Spiral Ham Slices & Pieces healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoked Spiral Ham Slices & Pieces vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smoked Spiral Ham Slices & Pieces contain?

According to the label data it contains: Gelatin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Smoked Spiral Ham Slices & Pieces? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More prepared meats

View all →

More from Farmland

View all →