Nutrition report ready

Smoked salmon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

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Smoked salmon

in Smoked salmons Barcode 5099839296925
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Smoked salmon provides 192 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. Its Nutri-Score is E. It is listed in the Smoked salmons category.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.5 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 192
Total fat 9.3 g 11.4 −18%
Saturated fat 1.9 g 2.2 −13%
Carbohydrates 0.6 g 1 −37%
Total sugars 0.5 g 0.5
Dietary fiber 0.7 g 0.3 +166%
Protein 26 g 21.5 +21%
Salt 3.5 g 2.9 +21%

Category average across 3473 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories higher 48%
Sugars higher 47%
Salt higher 10%
Saturated fat lower 38%
Protein top 2%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Romania
Barcode
5099839296925

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked salmon?

Smoked salmon contains 192 kcal per 100 g.

How much sugar is in Smoked salmon?

Smoked salmon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked salmon healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 18, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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