Smoked salmon

by supervalu in Smoked salmons Barcode 5099839276002
Poor nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Smoked salmon by supervalu provides 178 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons category. Contains: fish.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.5 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 178 kcal 192 −7%
Total fat 9.3 g 11.4 −18%
Saturated fat 1.5 g 2.2 −31%
Carbohydrates 0.5 g 1 −48%
Total sugars 0.5 g 0.5
Added sugars 0 g 0.6 −100%
Dietary fiber 0.5 g 0.3 +91%
Protein 23 g 21.5 +7%
Salt 3 g 2.9

Category average across 3467 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories lower 30%
Sugars higher 47%
Salt higher 42%
Saturated fat lower 16%
Protein top 27%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salmon (97%) (Fish), Salt.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Sold in
Ireland
Barcode
5099839276002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked salmon?

Smoked salmon contains 178 kcal per 100 g.

How much sugar is in Smoked salmon?

Smoked salmon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked salmon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoked salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smoked salmon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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