Smoked mozzarella pasta salad

in Salads Barcode 0010742041698
Average nutritional quality
Ultra-processed food

Smoked mozzarella pasta salad provides 271 kcal per 100 g, with 1.4 g of sugars and 6.4 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
3.6 g · Moderate
Sugars
1.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 271 kcal 379 kcal 177 +53%
Total fat 20 g 28 g 36% 11.7 +71%
Saturated fat 3.6 g 5 g 25% 2.4 +49%
Carbohydrates 14.3 g 20 g 7% 12.4 +15%
Total sugars 1.4 g 2 g 4 −64%
Dietary fiber 0.7 g 1 g 4% 2.4 −71%
Protein 6.4 g 9 g 18% 7.3 −12%
Salt 0.6 g 0.9 g 1.1 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4689 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
1.4 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salads

Calories higher 15%
Sugars lower 30%
Salt lower 35%
Saturated fat higher 17%
Protein top 35%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasta (semolina [wheat], niacin, iron [ferrous sulfate], thiamin mononitrate, riboflavin, folic acid), mayonnaise (expeller pressed non-gmo canola oil, cage-free non-gmo eggs, water, honey, distilled vinegar, contains less than 2% of salt, spice, lemon juice concentrate, tocopherols [vitamin e]), roasted red peppers (peppers, water, salt, citric acid), smoked mozzarella cheese (cultured pasteurized part-skim milk, salt, enzymes), parmesan cheese (pasteurized part skim cow's milk, cheese culture, salt, enzymes and cellulose [to prevent caking]), white balsamic vinegar (organic wine vinegar, organic concentrated grape must), spinach, parsley, roasted garlic, cultured dextrose, maltodextrin, sea salt, cayenne pepper, black pepper.

Not vegan
Allergens
GlutenMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (140 g)
Sold in
United States
Barcode
0010742041698

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked mozzarella pasta salad?

Smoked mozzarella pasta salad contains 271 kcal per 100 g and about 379 kcal per serving (1/2 cup (140 g)).

How much sugar is in Smoked mozzarella pasta salad?

Smoked mozzarella pasta salad has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked mozzarella pasta salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoked mozzarella pasta salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smoked mozzarella pasta salad contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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