Smoked Ham & Turkey Sub Kit

by Oscar Mayer 16 oz in Prepared meats Barcode 0044700100004
Poor nutritional quality
Ultra-processed food

Smoked Ham & Turkey Sub Kit by Oscar Mayer provides 105 kcal per 100 g, with 1.8 g of sugars and 14 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 16 oz pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.8 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 slices (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 105 kcal 60 kcal 250 −58%
Total fat 3.5 g 2 g 3% 17.1 −80%
Saturated fat 0.9 g 0.5 g 3% 6.9 −87%
Carbohydrates 3.5 g 2 g 1% 3.4
Total sugars 1.8 g 1 g 1.8 −5%
Added sugars 0 g 0 g 0% 1.8 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 14 g 8 g 16% 21.5 −35%
Salt 2.9 g 1.6 g 2.7 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other prepared meats

Calories lower 13%
Sugars higher 39%
Salt higher 34%
Saturated fat lower 21%
Protein top 84%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Smoked ham (ham, water, modified cornstarch, salt, contains less than 2% of dextrose, sodium phosphates, sodium propionate, sodium diacetate, sodium benzoate, sodium ascorbate, sodium nitrite), smoked turkey (turkey breast, water, white turkey, contains l

Palm oil freeNot veganNot vegetarian

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16 oz
Serving size
4 slices (57 g)
Sold in
United States
Barcode
0044700100004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked Ham & Turkey Sub Kit?

Smoked Ham & Turkey Sub Kit contains 105 kcal per 100 g and about 60 kcal per serving (4 slices (57 g)).

How much sugar is in Smoked Ham & Turkey Sub Kit?

Smoked Ham & Turkey Sub Kit has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked Ham & Turkey Sub Kit healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoked Ham & Turkey Sub Kit vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated February 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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