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Smoked Gouda
Smoked Gouda by Mondelez provides 429 kcal per 100 g, with 0 g of sugars and 10.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 crackers (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 449 | |
| Total fat | 14.3 g | 4 g | 5% | 18.1 −21% |
| Saturated fat | 0 g | 0 g | 0% | 4.9 −100% |
| Carbohydrates | 71.4 g | 20 g | 7% | 59.9 +19% |
| Total sugars | 0 g | 0 g | 4.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 10.7 g | 3 g | 11% | 4.7 +128% |
| Protein | 10.7 g | 3 g | 6% | 10.2 +5% |
| Salt | 1.3 g | 0.4 g | 1.9 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat, canola oil, sea salt, buttermilk, rice starch, natural flavor (includes natural smoke flavor), sugar, cheddar cheese powder (cultured milk, salt, enzymes), gouda cheese powder (cultured milk, salt, enzymes), nonfat milk, extra virgin olive oil, malted barley flour, salt.
- Allergens
- GlutenMilk
Product details
- Serving size
- 6 crackers (28 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- France, United States, world
- Barcode
- 0044000051358
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked Gouda?
Smoked Gouda contains 429 kcal per 100 g and about 120 kcal per serving (6 crackers (28 g)).
How much sugar is in Smoked Gouda?
Smoked Gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked Gouda healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smoked Gouda vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smoked Gouda contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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