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Smoked Five Spice Tofu
Smoked Five Spice Tofu by Jenny's Tofu provides 212 kcal per 100 g, with 1.2 g of sugars and 23.5 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meats category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 180 kcal | 205 | |
| Total fat | 10.6 g | 9 g | 12% | 12.9 −18% |
| Saturated fat | 1.8 g | 1.5 g | 8% | 4.8 −64% |
| Carbohydrates | 5.9 g | 5 g | 2% | 3.6 +63% |
| Total sugars | 1.2 g | 1 g | 1 +16% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 4.7 g | 4 g | 14% | 1.1 +347% |
| Protein | 23.5 g | 20 g | 40% | 18.4 +28% |
| Salt | 0.3 g | 0.2 g | 1.5 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole soybeans, water, calcium sulfate, salt, organic soy sauce, organic black peppercorn seeds, organic cumin seeds, organic cinnamon sticks, organic cloves, organic anise seeds and organic coriander seeds.
- Allergens
- Soybeans
Product details
- Serving size
- 3 pieces (85 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0868728000302
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked Five Spice Tofu?
Smoked Five Spice Tofu contains 212 kcal per 100 g and about 180 kcal per serving (3 pieces (85 g)).
How much sugar is in Smoked Five Spice Tofu?
Smoked Five Spice Tofu has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked Five Spice Tofu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Smoked Five Spice Tofu contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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