Smoked Deli Ham
Smoked Deli Ham by Hormel provides 183 kcal per 100 g, with 3.2 g of sugars and 31.9 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Prepared meats category and comes in a 56 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.00000000000001g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 103 kcal | 250 −27% | |
| Total fat | 4.8 g | 2.7 g | 3% | 17.1 −72% |
| Saturated fat | 1.6 g | 0.9 g | 5% | 6.9 −77% |
| Carbohydrates | 3.2 g | 1.8 g | 1% | 3.4 −7% |
| Total sugars | 3.2 g | 1.8 g | 1.8 +73% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 31.9 g | 17.9 g | 36% | 21.5 +48% |
| Salt | 0 g | 0 g | 2.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, SALT, TURBINADO SUGAR, CULTURED CELERY POWDER, CHERRY POWDER
Product details
- Quantity
- 56 g
- Serving size
- 56.00000000000001g
- Sold in
- United States
- Barcode
- 0037600776301
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked Deli Ham?
Smoked Deli Ham contains 183 kcal per 100 g and about 103 kcal per serving (56.00000000000001g).
How much sugar is in Smoked Deli Ham?
Smoked Deli Ham has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked Deli Ham healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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