Smiling Hara, Tempeh Black Bean
Smiling Hara, Tempeh Black Bean by Current's Tackle provides 168 kcal per 100 g, with 4.4 g of sugars and 13.3 g of protein. That is 334% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 168 kcal | 190 kcal | 205 −18% | |
| Total fat | 0 g | 0 g | 0% | 12.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 4.8 −100% |
| Carbohydrates | 30.1 g | 34 g | 12% | 3.6 +735% |
| Total sugars | 4.4 g | 5 g | 1 +334% | |
| Dietary fiber | 18.6 g | 21 g | 75% | 1.1 +1666% |
| Protein | 13.3 g | 15 g | 30% | 18.4 −28% |
| Salt | 0 g | 0 g | 1.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic non-gmo black beans, rhizophus culture, lactic acid (derived from corn).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 onz (113 g)
- Sold in
- United States
- Barcode
- 0091037750167
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smiling Hara, Tempeh Black Bean?
Smiling Hara, Tempeh Black Bean contains 168 kcal per 100 g and about 190 kcal per serving (4 onz (113 g)).
How much sugar is in Smiling Hara, Tempeh Black Bean?
Smiling Hara, Tempeh Black Bean has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smiling Hara, Tempeh Black Bean healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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