Śmietanka by Łowicz

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Śmietanka

by Łowicz 250 ml in Sour creams Barcode 5900120022881
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Śmietanka by Łowicz provides 291 kcal per 100 ml, with 3.1 g of sugars and 2.2 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sour creams category and comes in a 250 ml pack. Contains: milk.

Nutrient levels per 100 ml

Fat
30 g · High
Saturated fat
18 g · High
Sugars
3.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 291 kcal 215 +35%
Total fat 30 g 20.2 +49%
Saturated fat 18 g 12.9 +39%
Carbohydrates 3.1 g 4.7 −34%
Total sugars 3.1 g 4 −23%
Added sugars 0 g 0.3 −100%
Protein 2.2 g 3.5 −37%
Salt 0.1 g 0.2 −56%

Category average across 486 Sour creams products on Foodmetria.

Compared with other sour creams

Calories higher 14%
Sugars lower 27%
Salt lower 17%
Saturated fat higher 15%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Śmietanka, stabilizator: karagen.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 ml
Sold in
Poland
Barcode
5900120022881

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Śmietanka?

Śmietanka contains 291 kcal per 100 ml.

How much sugar is in Śmietanka?

Śmietanka has 3.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Śmietanka healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Śmietanka vegan?

Based on its ingredient list, it is not vegan.

What allergens does Śmietanka contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Śmietanka? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sour Creams by Nutri-Score Highest-Protein Sour Creams Least Processed Sour Creams Lowest-Calorie Sour Creams Best Low-Sugar Sour Creams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Sour cream 18% b NOVA 1
Sour cream 18%
Pilos · 400 g
189 kcal
18 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 2.7 g protein
Nutri-Score B vs D−68% sugar−83% saturated fat
Light Sour Cream c NOVA 1
Light Sour Cream
Daisy · 14 Ounces (397 Grams)
35 kcal
2.5 Fat g
1 Sugar g
0 Salt g
per 100 g · 2 g protein
Nutri-Score C vs D−68% sugar−92% saturated fat
Smantana de gatit 15% 200g c
Smantana de gatit 15% 200g
LaDorna · 200 ml
163 kcal
15 Fat g
2.4 Sugar g
0.1 Salt g
per 100 ml · 3 g protein
Nutri-Score C vs D−47% saturated fat
Ekologisk Gräddfil d NOVA 1
Ekologisk Gräddfil
Garant · 3 dl
132 kcal
12 Fat g
3.3 Sugar g
0.1 Salt g
per 100 ml · 3.2 g protein
−57% saturated fatNOVA 1 vs 4+45% protein

More sour creams

View all →
Sour Cream d NOVA 1
Sour Cream
Daisy · 16 oz
200 kcal
16.7 Fat g
3.3 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Palm oil freeVegetarian 1 allergen
Sour Cream Pure & Natural d NOVA 1
Sour Cream Pure & Natural
Daisy · 14 oz (397 g)
200 kcal
16.7 Fat g
3.3 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Palm oil freeVegetarian 1 allergen
Sour Cream d NOVA 1
Sour Cream
Daisy · 227 g
200 kcal
16.7 Fat g
3.3 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Palm oil freeVegetarian 1 allergen
Product 20755461 d NOVA 1
Product 20755461
Pilos
204 kcal
20 Fat g
3.2 Sugar g
0.1 Salt g
per 100 g · 2.8 g protein
Sour creams
Sour Cream 12% d NOVA 1
Sour Cream 12%
Pilos · 400 г
136 kcal
12 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 3 g protein
1 allergen
25% сметана krējums Exporta d NOVA 1
25% сметана krējums Exporta
Baltais · 360 g
255 kcal
25 Fat g
4.4 Sugar g
0.2 Salt g
per 100 g · 3 g protein
Palm oil freeVegetarian 2 allergens

More from Łowicz

View all →
Kefir - Gęsty b NOVA 1
Kefir - Gęsty
Łowicz · 400 g
44 kcal
1.5 Fat g
3.4 Sugar g
0.1 Salt g
per 100 g · 3.2 g protein
1 allergen
Dżem truskawkowy d NOVA 4
Dżem truskawkowy
Łowicz · 280g
142 kcal
0.5 Fat g
35 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian
Łowicz - Dżem Wiśniowy d NOVA 4
Łowicz - Dżem Wiśniowy
Łowicz · 280 g
144 kcal
0.5 Fat g
35 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian
Kefir b NOVA 4
Kefir
Łowicz · 1000g
51 kcal
2 Fat g
4.3 Sugar g
0.1 Salt g
per 100 g · 3.4 g protein
Palm oil free 1 allergen
Dzem z czarnych porzeczek c NOVA 4
Dzem z czarnych porzeczek
Łowicz · 280g
136 kcal
0.5 Fat g
32 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian
Strawberry Jam c NOVA 4
Strawberry Jam
Łowicz · 210g
142 kcal
0.5 Fat g
33 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegan