Śmietanka 12%

by Mlekovita in UHT Creams Barcode 5900512300467
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Śmietanka 12% by Mlekovita provides 134 kcal per 100 g, with 3.8 g of sugars and 2.7 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the UHT Creams category. Contains: milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
7.8 g · High
Sugars
3.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 134 kcal 232 −42%
Total fat 12 g 22.5 −47%
Saturated fat 7.8 g 14.6 −46%
Carbohydrates 3.8 g 4.9 −23%
Total sugars 3.8 g 4.4 −14%
Added sugars 0 g 0.9 −100%
Protein 2.7 g 2.5 +7%
Salt 0.1 g 0.1 −38%

Category average across 93 UHT Creams products on Foodmetria.

Compared with other uht creams

Calories lower 7%
Sugars lower 46%
Salt lower 11%
Saturated fat lower 12%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Śmietanka_, stabilizator: karagen, emulgator E-471.

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Poland
Barcode
5900512300467

Prices reported by shoppers

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Frequently asked questions

How many calories are in Śmietanka 12%?

Śmietanka 12% contains 134 kcal per 100 g.

How much sugar is in Śmietanka 12%?

Śmietanka 12% has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Śmietanka 12% healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Śmietanka 12% vegan?

Based on its ingredient list, it is not vegan.

What allergens does Śmietanka 12% contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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