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Śmietana 18%
Śmietana 18% by Mleczna Dolina provides 189 kcal per 100 g, with 4 g of sugars and 2.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sour creams category and comes in a 400 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 189 kcal | 215 −12% |
| Total fat | 18 g | 20.2 −11% |
| Saturated fat | 12 g | 12.9 −7% |
| Carbohydrates | 4 g | 4.7 −14% |
| Total sugars | 4 g | 4 |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 2.7 g | 3.5 −23% |
| Salt | 0.1 g | 0.2 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 486 Sour creams products on Foodmetria.
Compared with other sour creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Śmietanka pasteryzowana, żywe kultury bakterii mlekowydch.
- Allergens
- Milk
Product details
- Quantity
- 400 g
- Serving size
- 50
- Sold in
- Poland, United States
- Barcode
- 5900820025991
Prices reported by shoppers
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Frequently asked questions
How many calories are in Śmietana 18%?
Śmietana 18% contains 189 kcal per 100 g.
How much sugar is in Śmietana 18%?
Śmietana 18% has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Śmietana 18% healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Śmietana 18% vegan?
Based on its ingredient list, it is not vegan.
What allergens does Śmietana 18% contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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