Smeuïge ontbijtkoek by Bolletje

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Smeuïge ontbijtkoek

by Bolletje in Gingerbreads Barcode 8710482530781
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Smeuïge ontbijtkoek by Bolletje provides 303 kcal per 100 g, with 38 g of sugars and 3.2 g of protein. Its Nutri-Score is D. It is listed in the Gingerbreads category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
38 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 303 kcal 373 −19%
Total fat 0.8 g 9.1 −91%
Saturated fat 0.1 g 3.1 −97%
Carbohydrates 69 g 65.9 +5%
Total sugars 38 g 38.2
Dietary fiber 3.3 g 4.2 −21%
Protein 3.2 g 5.8 −44%
Salt 0.5 g 0.5 +12%

Category average across 992 Gingerbreads products on Foodmetria.

Compared with other gingerbreads

Calories lower 8%
Sugars lower 41%
Salt higher 24%
Saturated fat lower 3%
Protein top 84%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Netherlands
Barcode
8710482530781

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smeuïge ontbijtkoek?

Smeuïge ontbijtkoek contains 303 kcal per 100 g.

How much sugar is in Smeuïge ontbijtkoek?

Smeuïge ontbijtkoek has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Smeuïge ontbijtkoek healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 14, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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