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Smeerbaar
Smeerbaar by Alpro provides 349 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light margarines category and comes in a 250 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 349 kcal | 35 kcal | 437 −20% | |
| Total fat | 38 g | 3.8 g | 5% | 48.2 −21% |
| Saturated fat | 9.5 g | 1 g | 5% | 13.3 −28% |
| Carbohydrates | 1.9 g | 0.2 g | 0% | 0.8 +126% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 0 g | 0 g | 0% | 0.4 −100% |
| Salt | 0.2 g | 0 g | 0.8 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Light margarines products on Foodmetria.
Compared with other light margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, vegetable oils and fats 38 % including soybean, palm, coconut in varying proportions, modified starch, emulsifier mono and diglycerides of fatty acids, lecithins, salt 0, 2 %, acidic food citric acid, preservative potassium sorbate, natural flavouring, vitamins a, d,
- Allergens
- Soybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 10g
- Labels & certifications
- Low or no saltNo salt
- Sold in
- Netherlands
- Barcode
- 5410093904881
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smeerbaar?
Smeerbaar contains 349 kcal per 100 g and about 35 kcal per serving (10g).
How much sugar is in Smeerbaar?
Smeerbaar has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smeerbaar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Smeerbaar contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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