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Smeck jambon cru fumé la
Smeck jambon cru fumé la by Citterio provides 291 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Italian meat products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 291 kcal | 233 +25% |
| Total fat | 19 g | 15.4 +23% |
| Saturated fat | 7.6 g | 5.8 +31% |
| Carbohydrates | 9 g | 1 +827% |
| Total sugars | 0.5 g | 0.4 +23% |
| Added sugars | 0 g | 1.5 −100% |
| Protein | 30 g | 22.5 +34% |
| Salt | 4.6 g | 3.1 +49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1319 Italian meat products products on Foodmetria.
Compared with other italian meat products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
citterio speck JAMBON CRU FUME Valeurs Nutritionnolles moyennes pour 80g
Product details
- Labels & certifications
- No gluten
- Sold in
- France
- Barcode
- 8008410574236
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smeck jambon cru fumé la?
Smeck jambon cru fumé la contains 291 kcal per 100 g.
How much sugar is in Smeck jambon cru fumé la?
Smeck jambon cru fumé la has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smeck jambon cru fumé la healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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