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Smash! Sjokoladeplate
Smash! Sjokoladeplate by Nidar provides 540 kcal per 100 g, with 47 g of sugars and 8.6 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salted chocolates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 square (6.22 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 540 kcal | 34 kcal | 561 | |
| Total fat | 32 g | 2 g | 3% | 43.4 −26% |
| Saturated fat | 18 g | 1.1 g | 6% | 21.2 −15% |
| Carbohydrates | 54 g | 3.4 g | 1% | 35.1 +54% |
| Total sugars | 47 g | 2.9 g | 27 +74% | |
| Protein | 8.6 g | 0.5 g | 1% | 9.8 −12% |
| Salt | 0.6 g | 0 g | 0.3 +83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Salted chocolates products on Foodmetria.
Compared with other salted chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 square (6.22 g)
- Sold in
- Norway
- Barcode
- 7037710051506
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smash! Sjokoladeplate?
Smash! Sjokoladeplate contains 540 kcal per 100 g and about 34 kcal per serving (1 square (6.22 g)).
How much sugar is in Smash! Sjokoladeplate?
Smash! Sjokoladeplate has 47 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Smash! Sjokoladeplate healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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