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Smash!
Smash! by Nidar provides 540 kcal per 100 g, with 38 g of sugars and 8.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Maize snack category and comes in a 100 gram pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 540 kcal | 135 kcal | |
| Total fat | 33 g | 8.3 g | 11% |
| Saturated fat | 16 g | 4 g | 20% |
| Carbohydrates | 53 g | 13.3 g | 5% |
| Total sugars | 38 g | 9.5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 8.1 g | 2 g | 4% |
| Salt | 2.2 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Zucker, Milchpulver, Maismehl, Kakaobutter*, Kakaomasse, Sonnenblumenöl, vollständig gehärtetes Kokosöl, vollständig gehärtetes Rapsöl, Tapiokastärke, Emulgator (Sojalecithin), Backtriebmittel (E150), Salz und Aroma.. *Rainforest Alliance-zertifiziert. Lesen Sie mehr auf ra.org. Ohne Palmol (LV) KUKURUZ 5 KRAUKŠĶI (28%) PIENA ŠOKOLĀDE (72%) SAS AVDALAS Cukurs, sausais piens, kukurūzas milti, kakao sviests kakao masa saulespuku ella, pilnigi hidrogenēëta kokosriekstu ella, piln hidrogeneta rapšu ella, tapiokas ciete, emulgators (sojas lecitini), irdināta 1501, sals un aromatizētājs. Rainforest Alliance sertificēts. Uzziniet vairāk: ra.org. Nesatur palmu ellu Meikesion inneholder: Kakaotørrstoff minst 30 %. Melketørrstoff 20 Mælketørrstoff mindst 20%./Mjölkchoklad innehåller: Kakao minst 30% jol torrsubstans minst 20 %./Maitosuklaassa: Kaakaota vähintään 30% maidon kuiva-ainetta vähintään 20 %./Milk chocolate contains: Cocoa solids 30% minimum. Milk solids 20% minimum./Le chocolat au lait Contient 30% minimum de cacao et 20% minimum de lait écrémé./ Milchschokolade enthält: Kakao: 30%
- Allergens
- MilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 gram
- Serving size
- 25 g
- Labels & certifications
- Sustainable farmingUTZ CertifiedUTZ Certified Cocoa
- Sold in
- Finland, France, Norway
- Barcode
- 7037710090055
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smash!?
Smash! contains 540 kcal per 100 g and about 135 kcal per serving (25 g).
How much sugar is in Smash!?
Smash! has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Smash! healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smash! vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smash! contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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