Comparison

Chocolate sal marina vs Smash! Sjokoladeplate

Overall, Smash! Sjokoladeplate has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Chocolate sal marina

Chocolate sal marina

Moser Roth
e
Better choice
Smash! Sjokoladeplate

Smash! Sjokoladeplate

Nidar
e

Nutrition per 100 g

NutrientChocolate sal marinaSmash! Sjokoladeplate
Nutri-Score e e
NOVA group — —
Calories 550 kcal 540 kcal
Fat 34 g 32 g
Saturated fat 21 g 18 g
Sugars 48 g 47 g
Salt 0.4 g 0.6 g
Protein 5.5 g 8.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Smash! Sjokoladeplate has 14% less saturated fat (18 g vs 21 g).
  • Smash! Sjokoladeplate has 36% more protein (8.6 g vs 5.5 g).

Ingredients

Chocolate sal marina

Not available.

Smash! Sjokoladeplate

Not available.

FAQ

Which is healthier: Chocolate sal marina or Smash! Sjokoladeplate?

Overall, Smash! Sjokoladeplate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Smash! Sjokoladeplate has fewer calories: 540 kcal versus 550 kcal per 100 g.

Which has less sugar?

Smash! Sjokoladeplate has less sugar: 47 g versus 48 g per 100 g.

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