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Smash Burgers

by Sainsbury's in Hamburgers Barcode 5063334010669

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Ultra-processed food

Smash Burgers by Sainsbury's provides 150 kcal per 100 g and 11.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburgers category. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat

9.8 g · Moderate

Saturated fat

42.4 g · High

Salt

0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 burgers (170 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	150 kcal	255 kcal		335 −55%
Total fat	9.8 g	16.7 g	21%	24.3 −60%
Saturated fat	42.4 g	72 g	360%	9.1 +364%
Carbohydrates	3.3 g	5.6 g	2%	24.4 −86%
Dietary fiber	0.5 g	0.9 g	3%	2.3 −77%
Protein	11.8 g	20.1 g	40%	22.3 −47%
Salt	0.7 g	1.2 g		2.4 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1425 Hamburgers products on Foodmetria. Values are for the prepared product.

Compared with other hamburgers

Calories

lower 18%

Salt

lower 17%

Saturated fat

higher 1%

Protein

top 77%

Fiber

top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

British Beef Chuck (55%), British Beef Flank (37%), Water, Onion, Gluten Free Breadcrumb (Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose), Seasoning (Sea Salt, Black Pepper, Preservative: Sodium Metabisulphite (Sulphites), Rosemary Extract), Green Tea Extract.

Palm oil free

Allergens: Sulphur dioxide and sulphites

Additives 2

E223 - Sodium metabisulphite

Antioxidant

High overexposure risk

E392 - Extracts of rosemary

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size: 2 burgers (170 g)
Labels & certifications: No gluten
Sold in: United Kingdom
Barcode: 5063334010669

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smash Burgers?

Smash Burgers contains 150 kcal per 100 g and about 255 kcal per serving (2 burgers (170 g)).

Is Smash Burgers healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Smash Burgers contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.