Small Whole Artichoke Hearts
Small Whole Artichoke Hearts by Essential Everyday provides 42 kcal per 100 g, with 5.8 g of sugars and 2.1 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 130 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 42 kcal | 100 kcal | 250 −83% | |
| Total fat | 0.4 g | 1 g | 1% | 13.7 −97% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 7.9 g | 19 g | 7% | 22.9 −65% |
| Total sugars | 5.8 g | 14 g | 10.4 −44% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 2.5 g | 6 g | 21% | 4.8 −48% |
| Protein | 2.1 g | 5 g | 10% | 11.6 −82% |
| Salt | 0.7 g | 1.8 g | 0.7 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8762 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID, ASCORBIC ACID.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 130 g
- Serving size
- 1 can (240 g)
- Sold in
- United States
- Barcode
- 0041303010587
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Small Whole Artichoke Hearts?
Small Whole Artichoke Hearts contains 42 kcal per 100 g and about 100 kcal per serving (1 can (240 g)).
How much sugar is in Small Whole Artichoke Hearts?
Small Whole Artichoke Hearts has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Small Whole Artichoke Hearts healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Small Whole Artichoke Hearts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More undefined
View all →
b NOVA 4 
b NOVA 4 
a NOVA 4
a NOVA 1 
d NOVA 3 
c NOVA 3 More from Essential Everyday
View all →
c NOVA 4 
e NOVA 4 
a NOVA 1 
NOVA 2 
c NOVA 4 