Small Curd Cottage Cheese 4% Milkfat Min.

by Old Home in Cottage cheeses Barcode 0070322001047
Average nutritional quality
Green-Score
d
Environmental impact estimate

Small Curd Cottage Cheese 4% Milkfat Min. by Old Home provides 97 kcal per 100 g, with 2.7 g of sugars and 11.5 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cottage cheeses category.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
2.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 110 kcal 95
Total fat 4.4 g 5 g 6% 3.6 +23%
Saturated fat 2.7 g 3 g 15% 2.3 +15%
Carbohydrates 3.5 g 4 g 1% 4 −11%
Total sugars 2.7 g 3 g 3.2 −18%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 11.5 g 13 g 26% 11.6
Salt 1.1 g 1.2 g 0.8 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 663 Cottage cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other cottage cheeses

Calories higher 36%
Sugars lower 38%
Salt higher 10%
Saturated fat higher 36%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1/2 cup (113 g)
Sold in
United States
Barcode
0070322001047

Prices reported by shoppers

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Frequently asked questions

How many calories are in Small Curd Cottage Cheese 4% Milkfat Min.?

Small Curd Cottage Cheese 4% Milkfat Min. contains 97 kcal per 100 g and about 110 kcal per serving (1/2 cup (113 g)).

How much sugar is in Small Curd Cottage Cheese 4% Milkfat Min.?

Small Curd Cottage Cheese 4% Milkfat Min. has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Small Curd Cottage Cheese 4% Milkfat Min. healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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