Śliwki suszone

by Lidl 200g in Dried fruits Barcode 4056489880486
Average nutritional quality

Śliwki suszone by Lidl provides 245 kcal per 100 g, with 36.5 g of sugars and 2.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dried fruits category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
36.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 245 kcal 378 −35%
Total fat 0.5 g 13.2 −96%
Saturated fat 0.2 g 3.7 −95%
Carbohydrates 53.7 g 56.1
Total sugars 36.5 g 41.9 −13%
Dietary fiber 8.2 g 8.4
Protein 2.3 g 6.3 −64%
Salt 0 g 0.3 −94%

Category average across 2114 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories lower 9%
Sugars lower 38%
Salt lower 37%
Saturated fat lower 39%
Protein top 68%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Sold in
Germany, Poland
Barcode
4056489880486

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Śliwki suszone?

Śliwki suszone contains 245 kcal per 100 g.

How much sugar is in Śliwki suszone?

Śliwki suszone has 36.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Śliwki suszone healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Śliwki suszone? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More dried fruits

View all →

More from Lidl

View all →