Sliced White Bread

by Sainsbury's in White breads Barcode 00311298
Poor nutritional quality

Sliced White Bread by Sainsbury's provides 239 kcal per 100 g, with 30 g of sugars and 8.3 g of protein. That is 538% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White breads category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.4 g · Low
Sugars
30 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 239 kcal 279 −14%
Total fat 2.2 g 3.5 −38%
Saturated fat 0.4 g 0.6 −28%
Carbohydrates 45.1 g 48.2 −6%
Total sugars 30 g 4.7 +538%
Protein 8.3 g 9.1 −9%
Salt 0.9 g 1.2 −23%

Category average across 677 White breads products on Foodmetria.

Compared with other white breads

Calories lower 18%
Sugars higher 1%
Salt lower 23%
Saturated fat higher 48%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, United Kingdom
Barcode
00311298

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sliced White Bread?

Sliced White Bread contains 239 kcal per 100 g.

How much sugar is in Sliced White Bread?

Sliced White Bread has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sliced White Bread healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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