Nutrition report ready

Sliced Seedy Multigrain Bread

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Trader Joe's product.

Nutri-Score B NOVA 3

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Sliced Seedy Multigrain Bread

by Trader Joe's 16 oz (1 lb) 454 g in Breads Barcode 00779876
Good nutritional quality
Processed food

Sliced Seedy Multigrain Bread by Trader Joe's provides 286 kcal per 100 g, with 1.8 g of sugars and 10.7 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 16 oz (1 lb) 454 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 slices (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 160 kcal 286
Total fat 8.9 g 5 g 6% 5.3 +69%
Saturated fat 0.9 g 0.5 g 3% 1 −7%
Carbohydrates 39.3 g 22 g 8% 48.4 −19%
Total sugars 1.8 g 1 g 4.6 −61%
Added sugars 0.4 g 0.2 g 0% 2.6 −86%
Dietary fiber 5.4 g 3 g 11% 4.5 +19%
Protein 10.7 g 6 g 12% 9.6 +12%
Salt 1.3 g 0.7 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
15% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
0.9 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
5.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other breads

Calories higher 32%
Sugars lower 30%
Salt higher 36%
Saturated fat higher 27%
Protein top 25%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SEEDS AND GRAINS (SESAME SEEDS, FLAX SEEDS, SUNFLOWER KERNELS, HULLED MILLET, BARLEY FLAKES, RYE FLAKES, OAT FLAKES), CONTAINS 2% OR LESS OF SALT, CANOLA OIL, BROWN SUGAR, WHEAT MALT FLOUR, BARLEY MALT EXTRACT, YEAST, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES. CONTAINS SESAME, WHEAT. MAY CONTAIN MILK, EGG, SOY.

Palm oil free
Allergens
GlutenSesame seeds
May contain traces
EggsMilkSoybeans

Product details

Quantity
16 oz (1 lb) 454 g
Serving size
2 slices (56 g)
Sold in
United States
Barcode
00779876

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sliced Seedy Multigrain Bread?

Sliced Seedy Multigrain Bread contains 286 kcal per 100 g and about 160 kcal per serving (2 slices (56 g)).

How much sugar is in Sliced Seedy Multigrain Bread?

Sliced Seedy Multigrain Bread has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sliced Seedy Multigrain Bread healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sliced Seedy Multigrain Bread contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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