Sliced Pumpkin Sourdough Bread

by Trader Joe's 17.63 oz in Breads Barcode 00847933
Average nutritional quality
Processed food

Sliced Pumpkin Sourdough Bread by Trader Joe's provides 220 kcal per 100 g, with 8 g of sugars and 8 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 17.63 oz pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
8 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 220 kcal 110 kcal 286 −23%
Total fat 1 g 0.5 g 1% 5.3 −81%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 50 g 25 g 9% 48.5
Total sugars 8 g 4 g 4.6 +75%
Added sugars 8 g 4 g 8% 2.6 +205%
Dietary fiber 2 g 1 g 4% 4.5 −56%
Protein 8 g 4 g 8% 9.6 −16%
Salt 1.2 g 0.6 g 1.3 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15622 Breads products on Foodmetria.

Compared with other breads

Calories lower 9%
Sugars higher 14%
Salt lower 48%
Saturated fat lower 1%
Protein top 71%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PUMPKIN PUREE, SUGAR, BROWN SUGAR, SALT, PUMPKIN SPICE (CINNAMON, GINGER, NUTMEG), YEAST, WHITE DISTILLED VINEGAR, CULTURED WHEAT FLOUR, TURMERIC, ASCORBIC ACID, MICROBIAL ENZYMES, SESAME SEEDS

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSesame seeds

Product details

Quantity
17.63 oz
Serving size
50g
Sold in
United States
Barcode
00847933

Prices reported by shoppers

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Recipe & label changes

  1. September 20, 2026
    • Name: Pumpkin Bread → Sliced Pumpkin Sourdough Bread
    • Pack size: — → 17.63 oz
    • Nutri-Score: — → c
    • NOVA group: — → 3
    • Saturated fat: — → 0

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Sliced Pumpkin Sourdough Bread?

Sliced Pumpkin Sourdough Bread contains 220 kcal per 100 g and about 110 kcal per serving (50g).

How much sugar is in Sliced Pumpkin Sourdough Bread?

Sliced Pumpkin Sourdough Bread has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sliced Pumpkin Sourdough Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sliced Pumpkin Sourdough Bread contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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