Skinny Crunch Light Salted Caramel

by Skinny Crunch Light 100 gram in Cereal bars Barcode 5056315500891
Average nutritional quality
Ultra-processed food

Skinny Crunch Light Salted Caramel by Skinny Crunch Light provides 330 kcal per 100 g, with 14 g of sugars and 4.5 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 100 gram pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
14 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 330 kcal 330 kcal 410 −20%
Total fat 4.2 g 4.2 g 5% 14.9 −72%
Saturated fat 1.6 g 1.6 g 8% 5 −68%
Carbohydrates 55 g 55 g 20% 59.8 −8%
Total sugars 14 g 14 g 24.4 −43%
Added sugars 10.6 g 10.6 g 21% 19.1 −45%
Dietary fiber 27 g 27 g 96% 7.6 +256%
Protein 4.5 g 4.5 g 9% 8.6 −48%
Salt 0.4 g 0.4 g 0.5 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 5%
Sugars lower 14%
Salt higher 49%
Saturated fat lower 15%
Protein top 89%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Crisped Cereal (23%) [Rice Flour, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sugar, Malted Barley Flour, Whey Powder (Milk), Rapeseed Oil, Salt, Emulsifier (Soya Lecithin)], Oats (15%), Oligofructose, Bulking Agent (Polydextrose), Milk Chocolate Coating (8%) [Sugar, Vegetable Fat (Palm), Fat Reduced Cocoa Powder, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring], Water, Glucose Syrup, Caramel Pieces (5%) [Sugar, Skimmed Sweetened Condensed Milk (Milk, Sugar), Glucose Syrup, Butter (Milk), Fondant (Sugar, Glucose Syrup), Emulsifier (Sunflower Lecithin), Natural Flavourings, Salt], Humectant (Glycerine), Rapeseed Oil, Fat Reduced Cocoa Powder, Natural Flavourings, Natural Sea Salt, Emulsifier (Soya Lecithin), Caramelised Sugar Syrup

Contains palm oilNot veganVegetarian
Allergens
GlutenMilkSoybeans
May contain traces
EggsNutsPeanuts

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 gram
Serving size
100 gram
Labels & certifications
Vegetariansource of fibreHigh fibres
Sold in
France, Germany, United Kingdom
Barcode
5056315500891

Prices reported by shoppers

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Frequently asked questions

How many calories are in Skinny Crunch Light Salted Caramel?

Skinny Crunch Light Salted Caramel contains 330 kcal per 100 g and about 330 kcal per serving (100 gram).

How much sugar is in Skinny Crunch Light Salted Caramel?

Skinny Crunch Light Salted Caramel has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Skinny Crunch Light Salted Caramel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Skinny Crunch Light Salted Caramel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Skinny Crunch Light Salted Caramel contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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