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Skim Milk
Skim Milk by Hiland provides 33 kcal per 100 g, with 4.6 g of sugars and 3.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Skimmed milks category and comes in a 1 gallon pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (240 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 80 kcal | 47 −29% | |
| Total fat | 0 g | 0 g | 0% | 0.9 −100% |
| Carbohydrates | 4.6 g | 11 g | 4% | 5.9 −22% |
| Total sugars | 4.6 g | 11 g | 5.7 −20% | |
| Protein | 3.3 g | 8 g | 16% | 3.8 −11% |
| Salt | 0.1 g | 0.3 g | 0.1 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 691 Skimmed milks products on Foodmetria.
Compared with other skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 gallon
- Serving size
- 1 serving (240 ml)
- Sold in
- United States
- Barcode
- 0072060001914
Prices reported by shoppers
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Frequently asked questions
How many calories are in Skim Milk?
Skim Milk contains 33 kcal per 100 g and about 80 kcal per serving (1 serving (240 ml)).
How much sugar is in Skim Milk?
Skim Milk has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Skim Milk healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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