Skillet meal

by GreenWise in Frozen foods Barcode 0041415019157
Good nutritional quality
Processed food

Skillet meal by GreenWise provides 133 kcal per 100 g, with 2.1 g of sugars and 7.1 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: milk.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
2.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (241 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 133 kcal 321 kcal 187 −29%
Total fat 3.3 g 8 g 10% 8.2 −60%
Saturated fat 1.9 g 4.5 g 23% 2.9 −35%
Carbohydrates 18.7 g 45 g 16% 20.1 −7%
Total sugars 2.1 g 5 g 4.4 −53%
Added sugarsUSDA 1.2 g 2.9 g 6% 6.1 −80%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 7.1 g 17 g 34% 7.9 −11%
Salt 0.6 g 1.4 g 1 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 34%
Sugars higher 49%
Salt lower 28%
Saturated fat higher 49%
Protein top 50%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic cooked basmati rice (water, organic basmati rice), organic masala sauce (organic tomato in heavy puree [organic tomatoes, organic extra heavy tomato puree, sea salt] water, organic nonfat plain greek yogurt [organic cultured pasteurized nonfat milk, cultures], organic heavy cream [organic pasteurized grade a cream], organic spices, organic cane sugar, organic onion, organic garlic puree, organic butter, sea salt, organic cornstarch, organic cilantro, organic lemon juice concentrate, organic garam masala), cooked seasoned organic chicken breast meat chunks with rib (organic chicken breast meat with rib meat, water, organic rice starch, salt).

Not vegan
Allergens
Milk

Product details

Serving size
1 cup (241 g)
Sold in
United States
Barcode
0041415019157

Prices reported by shoppers

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Frequently asked questions

How many calories are in Skillet meal?

Skillet meal contains 133 kcal per 100 g and about 321 kcal per serving (1 cup (241 g)).

How much sugar is in Skillet meal?

Skillet meal has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Skillet meal healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Skillet meal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Skillet meal contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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