Nutrition report ready

Skillet dinner chicken teriayki

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B NOVA 4

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Skillet dinner chicken teriayki

in Frozen foods Barcode 0036800467439
Good nutritional quality
Ultra-processed food

Skillet dinner chicken teriayki provides 101 kcal per 100 g, with 9.6 g of sugars and 5.1 g of protein. That is 117% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, molluscs, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
9.6 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (198 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 101 kcal 200 kcal 187 −46%
Total fat 0.5 g 1 g 1% 8.2 −94%
Saturated fat 0 g 0 g 0% 2.9 −100%
Carbohydrates 18.7 g 37 g 13% 20.1 −7%
Total sugars 9.6 g 19 g 4.4 +117%
Added sugarsUSDA 6.1 g 12.1 g 24% 6.1
Dietary fiber 1 g 2 g 7% 1.7 −40%
Protein 5.1 g 10 g 20% 7.9 −36%
Salt 0.6 g 1.1 g 1 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 18%
Sugars higher 10%
Salt lower 28%
Saturated fat lower 1%
Protein top 70%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetables (broccoli, water chestnuts, sugar snap peas, carrots), teriyaki sauce (water, sugar, soy sauce (soy bean extract, water, soybeans, wheat, salt), ginger, sunflower oil, oyster sauce (water, sugar, salt, modified food starch, soy protein, oyster extract, caramel color), corn starch, salt, garlic, seasoning powder (wheat flour, sugar, salt, milk solids (whey powder, lactose), sesame oil, onion powder, white pepper, guar gum), rice (rice, water), fully cooked chicken breast strips with rib meat (boneless, skinless, chicken breast with rib meat, water, seasoning (corn starch, salt, sodium phosphates)), fruit (pineapple).

Not veganNot vegetarian
Allergens
GlutenMilkMolluscsSesame seedsSoybeans

Additives 2

Moderate overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (198 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0036800467439

Prices reported by shoppers

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Frequently asked questions

How many calories are in Skillet dinner chicken teriayki?

Skillet dinner chicken teriayki contains 101 kcal per 100 g and about 200 kcal per serving (1 cup (198 g)).

How much sugar is in Skillet dinner chicken teriayki?

Skillet dinner chicken teriayki has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Skillet dinner chicken teriayki healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Skillet dinner chicken teriayki vegan?

Based on its ingredient list, it is not vegan.

What allergens does Skillet dinner chicken teriayki contain?

According to the label data it contains: Gluten, Milk, Molluscs, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 9, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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