Sizzling black bean chili sierra soups

in Soups Barcode 0764665001016
Very good nutritional quality
Processed food

Sizzling black bean chili sierra soups provides 35 kcal per 100 g, with 0.6 g of sugars and 1.2 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: celery, soybeans.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
0.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 cup (519 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 35 kcal 182 kcal 136 −74%
Total fat 1.5 g 8 g 10% 5 −69%
Saturated fat 0.2 g 1 g 5% 2.1 −91%
Carbohydrates 4.6 g 24 g 9% 17.2 −73%
Total sugars 0.6 g 3 g 3.6 −84%
Dietary fiber 1.2 g 6.2 g 22% 2.4 −50%
Protein 1.2 g 6 g 12% 5.7 −79%
Salt 0.1 g 0.4 g 2.4 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
0.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
1.5 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.2 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Very low sodium
28 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
High fiber
1.2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Low calorie
35 kcal per 100 g (EU: no more than 40 kcal per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other soups

Calories lower 17%
Sugars lower 16%
Salt lower 4%
Saturated fat lower 30%
Protein top 77%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Black turtle beans, dehydrated vegetables (celery, red & green bell peppers), hydrolyzed soy protein (soy beans broken down using water), spices.

Palm oil free
Allergens
CelerySoybeans

Product details

Serving size
2 cup (519 g)
Sold in
United States
Barcode
0764665001016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sizzling black bean chili sierra soups?

Sizzling black bean chili sierra soups contains 35 kcal per 100 g and about 182 kcal per serving (2 cup (519 g)).

How much sugar is in Sizzling black bean chili sierra soups?

Sizzling black bean chili sierra soups has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sizzling black bean chili sierra soups healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sizzling black bean chili sierra soups contain?

According to the label data it contains: Celery, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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