Simply truth organic, grain bread

by Simply in Breads Barcode 0011110879967
Average nutritional quality
Ultra-processed food

Simply truth organic, grain bread by Simply provides 279 kcal per 100 g, with 7 g of sugars and 11.6 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0 g · Low
Sugars
7 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 279 kcal 120 kcal 286
Total fat 4.7 g 2 g 3% 5.3 −12%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 46.5 g 20 g 7% 48.4
Total sugars 7 g 3 g 4.6 +53%
Added sugars 6.1 g 2.6 g 5% 2.6 +132%
Dietary fiber 5.8 g 2.5 g 9% 4.5 +28%
Protein 11.6 g 5 g 10% 9.6 +22%
Salt 1.1 g 0.5 g 1.3 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories higher 39%
Sugars higher 19%
Salt lower 44%
Saturated fat lower 1%
Protein top 16%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, organic wheat flour, organic white whole wheat, organic dried cane syrup, organic whole wheat flour, yeast, organic wheat gluten, organic rolled oats, contains 2% or less of the following: organic brown flax seed, organic whole grain wheat, organic whole grain oats, organic whole grain triticale, organic whole grain barley, organic whole grain corn, organic whole grain rye, organic whole grain spelt, organic whole grain khorasan wheat, organic sunflower seeds, organic sesame seeds, organic whole grain bulgur wheat, organic brown rice, organic whole grain buckwheat, organic quinoa, organic millet, organic amaranth, organic vinegar, cultured organic unbleached wheat flour, sea salt, organic soybean oil, organic poppy seed, organic soy lecithin, calcium sulfate, ascorbic acid, enzymes.

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (43 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0011110879967

Prices reported by shoppers

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Frequently asked questions

How many calories are in Simply truth organic, grain bread?

Simply truth organic, grain bread contains 279 kcal per 100 g and about 120 kcal per serving (1 slice (43 g)).

How much sugar is in Simply truth organic, grain bread?

Simply truth organic, grain bread has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Simply truth organic, grain bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Simply truth organic, grain bread contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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