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Simply Seeds
Simply Seeds by Fabulous provides 367 kcal per 100 g, with 3.3 g of sugars and 46.7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 70 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 449 −18% | |
| Total fat | 15 g | 4.5 g | 6% | 18.1 −17% |
| Saturated fat | 3.3 g | 1 g | 5% | 4.9 −32% |
| Carbohydrates | 16.7 g | 5 g | 2% | 59.9 −72% |
| Total sugars | 3.3 g | 1 g | 4.8 −30% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 13.3 g | 4 g | 14% | 4.7 +184% |
| Protein | 46.7 g | 14 g | 28% | 10.2 +356% |
| Salt | 3.3 g | 1 g | 1.9 +72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
98% seeds (pumpkin seeds, sesame seeds, linseeds/flaxseeds) and salt.
- Allergens
- Sesame seeds
- May contain traces
- Milk
Product details
- Quantity
- 70 g
- Serving size
- 10 crackers (30 g)
- Labels & certifications
- Low or no fatVegetarianNo glutenNo GMOsVeganGreen DotMade in SwedenNo added fatNo added sugarNo soyNo wheat
- Sold in
- Czech Republic, Switzerland
- Barcode
- 7350017542233
Prices reported by shoppers
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Frequently asked questions
How many calories are in Simply Seeds?
Simply Seeds contains 367 kcal per 100 g and about 110 kcal per serving (10 crackers (30 g)).
How much sugar is in Simply Seeds?
Simply Seeds has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Simply Seeds healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Simply Seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Simply Seeds contain?
According to the label data it contains: Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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