Simply Saltines Whole Wheat Crackers

by Golden Harvest 250 g in Crackers (Appetizers) Barcode 0025675016224
Average nutritional quality
Green-Score
b
Environmental impact estimate

Simply Saltines Whole Wheat Crackers by Golden Harvest provides 400 kcal per 100 g, with 0 g of sugars and 8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Crackers (Appetizers) category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 crackers (12.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 50 kcal 449 −11%
Total fat 12 g 1.5 g 2% 18.1 −34%
Saturated fat 0 g 0 g 0% 4.9 −100%
Carbohydrates 72 g 9 g 3% 59.9 +20%
Total sugars 0 g 0 g 4.8 −100%
Dietary fiber 8 g 1 g 4% 4.7 +71%
Protein 8 g 1 g 2% 10.2 −22%
Salt 2.3 g 0.3 g 1.9 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 12%
Sugars lower 1%
Salt higher 22%
Saturated fat lower 1%
Protein top 69%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Serving size
2 crackers (12.5 g)
Labels & certifications
No artificial flavorsNo preservativesGreen Dot
Sold in
France
Barcode
0025675016224

Prices reported by shoppers

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Recipe & label changes

  1. September 17, 2026
    • Name: Crackers → Simply Saltines Whole Wheat Crackers
    • Pack size: — → 250 g
    • Nutri-Score: b → c
    • Calories: 54 → 400
    • Fat: 1.5 → 12
    • Salt: 0.29 → 2.3
    • Protein: 1 → 8
    • Fiber: 1 → 8

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Simply Saltines Whole Wheat Crackers?

Simply Saltines Whole Wheat Crackers contains 400 kcal per 100 g and about 50 kcal per serving (2 crackers (12.5 g)).

How much sugar is in Simply Saltines Whole Wheat Crackers?

Simply Saltines Whole Wheat Crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Simply Saltines Whole Wheat Crackers healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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