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Simply nuts
Simply nuts by Bega provides 602 kcal per 100 g, with 5.5 g of sugars and 27.7 g of protein. That is 26% less sugar than the average product in this category. It is listed in the Crunchy peanut butters category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 22.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 602 kcal | 132 kcal | 595 | |
| Total fat | 49.1 g | 10.8 g | 14% | 47.5 |
| Saturated fat | 5.9 g | 1.3 g | 7% | 8.2 −28% |
| Carbohydrates | 11.4 g | 2.5 g | 1% | 16.1 −29% |
| Total sugars | 5.5 g | 1.2 g | 7.3 −26% | |
| Dietary fiber | 4.6 g | 1 g | 4% | 7.3 −38% |
| Protein | 27.7 g | 6.1 g | 12% | 24.7 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 399 Crunchy peanut butters products on Foodmetria.
Compared with other crunchy peanut butters
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 22.0g
- Sold in
- Sweden
- Barcode
- 0739004602100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Simply nuts?
Simply nuts contains 602 kcal per 100 g and about 132 kcal per serving (22.0g).
How much sugar is in Simply nuts?
Simply nuts has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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