Simply Nature Organic Graintastic

by Simply Nature 27 oz in Breads Barcode 4099100316896
Very good nutritional quality
Ultra-processed food

Simply Nature Organic Graintastic by Simply Nature provides 244 kcal per 100 g, with 6.7 g of sugars and 13.3 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 27 oz pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0 g · Low
Sugars
6.7 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 244 kcal 110 kcal 286 −15%
Total fat 2.2 g 1 g 1% 5.3 −58%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 48.9 g 22 g 8% 48.4
Total sugars 6.7 g 3 g 4.6 +46%
Added sugars 7 g 3.2 g 6% 2.6 +168%
Dietary fiber 11.1 g 5 g 18% 4.5 +146%
Protein 13.3 g 6 g 12% 9.6 +39%
Salt 0.6 g 0.3 g 1.3 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 24%
Sugars higher 20%
Salt lower 11%
Saturated fat lower 1%
Protein top 9%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT, WATER, ORGANIC SUGAR, ORGANIC 21 WHOLE GRAINS AND SEEDS BLEND (ORGANIC MOLASSES, ORGANIC FLAX SEEDS, ORGANIC WHOLE RYE KERNELS, ORGANIC SUNFLOWER SEEDS, ORGANIC BARLEY FLAKES, ORGANIC MILLET AND 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC CHIA SEEDS, ORGANIC QUINOA, ORGANIC AMARANTH, ORGANIC PUMPKIN SEEDS, ORGANIC OAT FLAKES, ORGANIC BUCKWHEAT GROATS, ORGANIC KAMUT FLAKES, ORGANIC BROWN TEFF SEEDS, ORGANIC SESAME SEEDS, ORGANIC MALTED WHEAT FLAKES, ORGANIC TRITICALE FLAKES, ORGANIC WHOLE GRAIN SPELT FLAKES, ORGANIC YELLOW CORN FLAKES, ORGANIC POPPY SEEDS, SEA SALT, ORGANIC BULGUR WHEAT, ORGANIC WHITE SORGHUM SEEDS, ORGANIC CULTURED WHEAT STARCH), ORGANIC WHEAT GLUTEN, ORGANIC OAT FIBER, YEAST, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT FLOUR. CONTAINS: WHEAT, SESAME SEEDS.

Palm oil free
Allergens
GlutenSesame seeds

Product details

Quantity
27 oz
Serving size
1 slice (45 g)
Labels & certifications
OrganicNo GMOsUSDA OrganicNon GMO project
Sold in
United States, world
Barcode
4099100316896

Prices reported by shoppers

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Frequently asked questions

How many calories are in Simply Nature Organic Graintastic?

Simply Nature Organic Graintastic contains 244 kcal per 100 g and about 110 kcal per serving (1 slice (45 g)).

How much sugar is in Simply Nature Organic Graintastic?

Simply Nature Organic Graintastic has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Simply Nature Organic Graintastic healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Simply Nature Organic Graintastic contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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