Simply Nature

Very good nutritional quality

Simply Nature by Organic Whole Wheat Rotini provides 357 kcal per 100 g, with 3.6 g of sugars and 12.5 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Whole durum wheat pasta category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.667 cup (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 200 kcal 335 +7%
Total fat 1.8 g 1 g 1% 2.2 −20%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 73.2 g 41 g 15% 63 +16%
Total sugars 3.6 g 2 g 3.2 +10%
Added sugars 0 g 0 g 0% 0
Dietary fiber 8.9 g 5 g 18% 7.1 +25%
Protein 12.5 g 7 g 14% 12.3
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 164 Whole durum wheat pasta products on Foodmetria.

Compared with other whole durum wheat pasta

Calories higher 12%
Sugars higher 23%
Salt lower 1%
Saturated fat lower 1%
Protein top 51%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
0.667 cup (56 g)
Sold in
United States
Barcode
4061462317323

Prices reported by shoppers

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Frequently asked questions

How many calories are in Simply Nature?

Simply Nature contains 357 kcal per 100 g and about 200 kcal per serving (0.667 cup (56 g)).

How much sugar is in Simply Nature?

Simply Nature has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Simply Nature healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 20, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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