Simply granola, oats, honey & almonds

by Quaker 793g in Mueslis Barcode 0030000067000
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Simply granola, oats, honey & almonds by Quaker provides 421 kcal per 100 g, with 20.3 g of sugars and 10.6 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 793g pack. Contains: gluten, milk, nuts.

Nutrient levels per 100 g

Fat
11.6 g · Moderate
Saturated fat
1.2 g · Low
Sugars
20.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (48 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 421 kcal 202 kcal 417
Total fat 11.6 g 5.6 g 7% 14.8 −22%
Saturated fat 1.2 g 0.6 g 3% 3.7 −67%
Carbohydrates 73.7 g 35.4 g 13% 56.3 +31%
Total sugars 20.3 g 9.8 g 14.5 +40%
Added sugars 10.3 g 4.9 g 10% 8.5 +21%
Dietary fiber 10.2 g 4.9 g 18% 9.2 +11%
Protein 10.6 g 5.1 g 10% 11.4 −8%
Salt 0.1 g 0.1 g 0.2 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3588 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 48%
Sugars higher 22%
Salt higher 49%
Saturated fat lower 18%
Protein top 49%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain rolled oats, whole grain rolled wheat, brown sugar, canola oil, whey, inulin, almonds, nonfat dry milk, whey protein concentrate, honey, natural flavor (contains coconut ingredients), sunflower oil, tocopherols.

Palm oil freeNot vegan
Allergens
GlutenMilkNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
793g
Serving size
1/2 cup (48 g)
Sold in
France, Spain, United States
Barcode
0030000067000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Simply granola, oats, honey & almonds?

Simply granola, oats, honey & almonds contains 421 kcal per 100 g and about 202 kcal per serving (1/2 cup (48 g)).

How much sugar is in Simply granola, oats, honey & almonds?

Simply granola, oats, honey & almonds has 20.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Simply granola, oats, honey & almonds healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Simply granola, oats, honey & almonds vegan?

Based on its ingredient list, it is not vegan.

What allergens does Simply granola, oats, honey & almonds contain?

According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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