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Simply Granola Oars, Apples, Cranberries and Almonds
Simply Granola Oars, Apples, Cranberries and Almonds by Quaker provides 400 kcal per 100 g, with 26.2 g of sugars and 9.2 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 260 kcal | 417 | |
| Total fat | 10.8 g | 7 g | 9% | 14.8 −27% |
| Saturated fat | 1.5 g | 1 g | 5% | 3.7 −59% |
| Carbohydrates | 75.4 g | 49 g | 18% | 56.3 +34% |
| Total sugars | 26.2 g | 17 g | 14.5 +80% | |
| Added sugars | 18.5 g | 12 g | 24% | 8.5 +117% |
| Dietary fiber | 10.8 g | 7 g | 25% | 9.2 +17% |
| Protein | 9.2 g | 6 g | 12% | 11.4 −19% |
| Salt | 0.1 g | 0.1 g | 0.2 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3588 Mueslis products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain rolled oats, whole grain rolled wheat, brown sugar, canola oil, almonds, dried apples, sugar, inulin, whey, dried cranberries, nonfat dry milk, glycerin, whey protein concentrate, honey, sunflower oil, natural flavor, tocopherols (to preserve freshness). contains almond, milk and wheat ingredients.
- Allergens
- GlutenMilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2/3 cup (65 g)
- Sold in
- United States
- Barcode
- 0030000572450
Prices reported by shoppers
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Frequently asked questions
How many calories are in Simply Granola Oars, Apples, Cranberries and Almonds?
Simply Granola Oars, Apples, Cranberries and Almonds contains 400 kcal per 100 g and about 260 kcal per serving (2/3 cup (65 g)).
How much sugar is in Simply Granola Oars, Apples, Cranberries and Almonds?
Simply Granola Oars, Apples, Cranberries and Almonds has 26.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Simply Granola Oars, Apples, Cranberries and Almonds healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Simply Granola Oars, Apples, Cranberries and Almonds vegan?
Based on its ingredient list, it is not vegan.
What allergens does Simply Granola Oars, Apples, Cranberries and Almonds contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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