View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Simply Chex Snack Mix
Simply Chex Snack Mix by Chex provides 414 kcal per 100 g, with 20.7 g of sugars and 6.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (29 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 414 kcal | 120 kcal | |
| Total fat | 10.3 g | 3 g | 4% |
| Saturated fat | 3.5 g | 1 g | 5% |
| Carbohydrates | 79.3 g | 23 g | 8% |
| Total sugars | 20.7 g | 6 g | |
| Added sugars | 20.7 g | 6 g | 12% |
| Dietary fiber | 6.9 g | 2 g | 7% |
| Protein | 6.9 g | 2 g | 4% |
| Salt | 0.5 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from December 2025. Other values: Open Food Facts.
Ingredients
sodium 55mg total carbohydrate dietary fiber 2g total sugars 6g includes 5g added sugars a significant source of vitamin d, calcium and pota daily value (dv) tells you how much a nutrient in a senving d protein 2g on 0.7mg a significant source of vitamin d, calcium and po daily value (dv) tells you how much a nutrient in a serving outes to a daily diet. 2,000 calories a day is used for gener edients: whole wheat, enriched corn meal ow corn meal, niacin, i̇ron, thiamin mononitra flavin, folic acid), sugar, vegetable oil (soybean bran), yogurt flavored coating (sugar, palm ker maltodextrin, yogurt powder [cultured nonfat milk ey protein concentrate, yogurť cultures), nonfat ml ids, soy lecithin, natural flavor), fructose, dextrose tains 2% or less of: maltodextrín, salt, natural flavor dified corn starch, distilled monoglycerides, trisodia. osphate, calcium carbonate, yellow corn flour, baking bht. soy ingredients. di deneral m sales, inc., minneapolis, mn 55440 usa oda freshness preserved byi milk and contains bioengineered leam more at ask.generalmills.coml
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (29 g)
- Sold in
- United States
- Barcode
- 0016000319370
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Simply Chex Snack Mix?
Simply Chex Snack Mix contains 414 kcal per 100 g and about 120 kcal per serving (1 pouch (29 g)).
How much sugar is in Simply Chex Snack Mix?
Simply Chex Snack Mix has 20.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Simply Chex Snack Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Simply Chex Snack Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Simply Chex Snack Mix contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Chex
View all →
e NOVA 4 
d NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4