Σιμογδαλι ψιλό

by Melissa 500g in Breads Barcode 5201193120123
Very good nutritional quality

Σιμογδαλι ψιλό by Melissa provides 354 kcal per 100 g, with 1.3 g of sugars and 11 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
1.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 354 kcal 354 kcal 286 +24%
Total fat 1 g 1 g 1% 5.3 −81%
Saturated fat 0.2 g 0.2 g 1% 1 −79%
Carbohydrates 74 g 74 g 27% 48.4 +53%
Total sugars 1.3 g 1.3 g 4.6 −72%
Dietary fiber 2.7 g 2.7 g 10% 4.5 −40%
Protein 11 g 11 g 22% 9.6 +15%
Salt 0.1 g 0.1 g 1.3 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 14%
Sugars lower 20%
Salt lower 5%
Saturated fat lower 39%
Protein top 22%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Serving size
100 g
Sold in
Germany, Greece, United States
Barcode
5201193120123

Prices reported by shoppers

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Frequently asked questions

How many calories are in Σιμογδαλι ψιλό?

Σιμογδαλι ψιλό contains 354 kcal per 100 g and about 354 kcal per serving (100 g).

How much sugar is in Σιμογδαλι ψιλό?

Σιμογδαλι ψιλό has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Σιμογδαλι ψιλό healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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