Signature ciabatta sub rolls

by Signature in Sandwiches Barcode 0076489170732
Average nutritional quality
Ultra-processed food

Signature ciabatta sub rolls by Signature provides 218 kcal per 100 g, with 1.3 g of sugars and 7.7 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0 g · Low
Sugars
1.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 roll (78 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 218 kcal 170 kcal 284 −23%
Total fat 1.3 g 1 g 1% 15.6 −92%
Saturated fat 0 g 0 g 0% 5.2 −100%
Carbohydrates 43.6 g 34 g 12% 25.4 +72%
Total sugars 1.3 g 1 g 3.9 −67%
Dietary fiber 2.6 g 2 g 7% 1.9 +35%
Protein 7.7 g 6 g 12% 15.5 −50%
Salt 1.1 g 0.9 g 2 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other sandwiches

Calories lower 43%
Sugars lower 31%
Salt lower 37%
Saturated fat lower 1%
Protein top 71%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzymes, folic acid), water, green peppers, red peppers, yellow onions, dried onions, salt, yeast, soybean oil, fava bean flour, malted barley flour, datem, dextrose, mono - and diglycerides, enzymes, ascorbic acid, l-cysteine, calcium sulfate.

May contain palm oil
Allergens
GlutenSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 roll (78 g)
Sold in
United States
Barcode
0076489170732

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Signature ciabatta sub rolls?

Signature ciabatta sub rolls contains 218 kcal per 100 g and about 170 kcal per serving (1 roll (78 g)).

How much sugar is in Signature ciabatta sub rolls?

Signature ciabatta sub rolls has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Signature ciabatta sub rolls healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Signature ciabatta sub rolls contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Signature ciabatta sub rolls? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More sandwiches

View all →

More from Signature

View all →